How do I make my kids eat healthy food?

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Kid Friendly Hamburger

I want my kids to eat food that they love in taste and that I like in nutrition…. that can often be tricky! A big favorite in our house is my hamburgers. Don’t allow the main ingredient in this recipe to change your mind about how tasty and delicious these burgers are.

One day, I decided to play a little so I pureed fresh spinach leaves and mixed it with ground beef. They not only ate it, but also LOVED IT! I finally broke the secret ingredient to them and they were shocked.

Now they always ask me to make burgers when they’re having friends over. The funny thing is that after they’re finished eating, they would turn to their friends who have really enjoyed their burgers and ask if they can guess what’s in the burger. There are always looks of shock and disbelief from the sweet unsuspecting friends after the truth is out. That fact still never deters them from eating it or requesting it when they return to our house.

After I shared that recipe with several of their parents by popular demand, I wanted to share it with you so you can enjoy a delicious juicy burger that is also kid approved!


Click on here for the recipe and don’t forget to share it with your friends!!